Mentalrobics Articles Memory Tests Flash Cards Vocab Builder IQ Tests
Personal Links
Browse Articles
Search Articles
Popular Articles

Mentalrobics™

You exercise your body to stay physically in shape, so why shouldn't you exercise your brain to stay mentally fit? With these daily exercises you will learn how to flex your mind, improve your creativity and boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!

The average person's short-term memory can only hold 7 pieces of information for about 30 seconds. If you want to get something into your long-term memory, you're going to need to remember it for at least 30 seconds.

This is probably why it's easy to forget someone's name moments after hearing it. The name only sticks in your brain for 30 seconds, and unless you do something to push it into your long-term memory, you are going to forget it.

To get more than 7 items at a time into your long-term memory, you can try the Chunking Technique we discussed yesterday. Repetition can also help.

But remember, having a limited short-term memory is a good thing! Imagine how cluttered your mind would be if you remembered every single thing that went into it.

- Add To My Favorites Was this article helpful or informative?  Yes   No


      
      



Related Content

Short Term Memory Test
Interactively test your short term memory.

Mentalrobics Public Forums
Chat about these articles and other mind related topics.

Sudoku Logic Puzzle
This puzzle requires logic and a good memory.

 



 

 

   





Online Now
5 users and 583 guests

Users In Chat
autumn
Follow Braingle!
Tap into all 20,000+ of our brain teasers, riddles and puzzles on your iPhone or iPad.
Braingle in the iTunes App Store
Copyright © 1999-2017 | FAQ | Widgets | Links | Green | Subscribe | Contact | Privacy | Conditions | Advertise | Braingle Time: 12:13 am
Sign In Create a free account