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Underused Senses
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Close Your Eyes
Of the five senses, humans use their sense of sight the most. Sometimes we can become so dependent on our eyes that we hardly pay any attention to... read more
Wake Up and Smell...Take one of your scent canisters and place it next to your bed. When you wake up in the morning, take a deep whiff from the container. This will... read more
Scent CanistersThe sense of smell is one of those underused senses that has a strong connection to memories. You already associate certain smells to certain... read more
Sensory EatingThe next time you are eating a meal alone, close your eyes and use your senses of smell, taste and touch to experience the meal. Try to identify the... read more
Underused SensesOur senses of vision and hearing are used far more often than our other senses of taste, touch, and smell. This may be why there are common names for... read more
Sensory DeprivationThe next time you are going to perform a task such as walking the dog, doing the laundry, or cleaning the dishes, put some earplugs in and do the... read more
Opposite HandTry doing something that you don't normally do with your nondominant hand. Try brushing your teeth, eating lunch, dialing the telephone, or flipping... read more
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