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Memory

Have you noticed your memory begin to get unreliable? Maybe you are a student who wants to remember more, quicker. With these daily exercises you will learn how to boost your memory. As with any exercise, repetition is necessary for you to see improvement, so pick your favorite exercises from our daily suggestions and repeat them as desired. Try to do some mentalrobics every single day!


General
Only 10% of Your Brain
Memory Isn't a Thing
The Quick Fix
Patterns
Order Matters
Relax
Mental Block
Levels of Learning
Types of Forgetting
Unconscious Learning
Meaningfulness
Why Improve My Memory?
Forgetting Speed
Abstract Material
Picture = 1000 Words
Think Around It
Idea on the Go
Interference
Mental Filing System
Absentmindedness
Recall
Tip of the Tongue
Routines
Active Experiences
Social Interactions
Organization
Attention
Learning Context
Interest
Memory Consolidation
Verbal vs Visual
Absentmindedness II
Memory Conformity
Meditation Builds the Brain
Transience
Fatherhood Increases Intelligence

Adding Novelty
Novelty
Social Meals
Anonymous Chess
Change Where You Shop
Random Roadtrip
Read Something New
Try a New Recipe

Aging
Age and Memory
Brain Deterioration
Use it or Lose it
Brain Shrinking
Age Vulnerable Memory
Neurogenesis

Associations
Effective Associations : Interaction
Effective Associations : Craziness
Effective Associations : Vividness
Associations
Strong Associations
Visual Imagery

Books
Your Memory
"Achieving Optimal Memory"

Demonstrations
Learning the Alphabet Backwards
Memorizing Pi
Memorizing the Calendar
Memorizing the Calendar II
Card Trick: Missing Card
Card Trick: Deck Memorization
Link Party Trick

Diet and Fitness
Ginseng and Ginkgo Biloba
Smart People Diets
Vitamin B12
Saturated / Unsaturated Fats
Smoking
Vitamin B
Homocysteine
Alcohol
Physical Exercise
Antioxidants
Good Sleep
Vitamin E
Vitamin C
Green Tea
Omega-3 Fatty Acids
Eat Your Vegetables

Exercises
Link System Practice
Practice
Link System Practice II
Phonetic System Practice
Link System Practice III
Short-Term Memory Test

Memory Problems
Alzheimer's Disease
Alzheimer's Prevention
Alzheimer's Prevention II
Rashomon Effect
Parkinson's Disease
Dementia
Cholesterol and Hypertension
Misattribution
Memory Blocking
Suggestibility
Repressed Memories
Concussion
Amnesia

Mnemonics
The Link Method
Acronyms & Acrostics
Keyword Mnemonic
Link Mnemonic System
Story Mnemonic System
Practical Uses for Link and Story Systems
Loci Mnemonic System
Why Mnemonics Work
Peg Mnemonic System
Pegwords
Mnemonic Age Limits
Practical Use of the Peg System
Remembering Numbers with Pegs
Phonetic Mnemonic System
Phonetic Word Creation
Phonetic Mnemonic Word List
Uses of the Phonetic System
Popular Acronyms & Acrostics
Advantages of the Phonetic System
Mnemonics
Teaching Mnemonics
Loci System Effectiveness
Loci Waypoints
Phonetic Facts

Remembering Names
Repeat Their Name
Remembering Names
Remembering Names II
Getting People's Names
Making Names Meaningful
Remembering Faces
Reviewing People's Names

Study Techniques
Cramming
Where You Study
Feedback
SQ3R
Highlighting
OK4R
SQ5R
Space it Out
Break it Up
Study in Bed
Review
Taking Notes
Distraction Counting
Mozart Effect
Repeated Test Taking

Techniques
Over-learning
Remember it in the Morning
Chunking
Walk-through Your House
How Big is a Chunk
Rhymes to Remember
Remembering Playing Cards
Remembering Dates
Remembering Times
Priming
Date Linking
Days of the Month
External Aids
External Aids II
Walk Into a Room
Do the Little Things First
Get Organized
Focus

The Brain
Brain Weights
Neurons
Neurotrophins
Cerebral Cortex
Hippocampus
Cerebellum
Electroencephalogram (EEG)
Brain Evolution
Corpus Callosum
Split-Brain Research
Amygdala
Neurotransmitters
Smarter Children's Brains Develop Later

Types of Memory
Short-Term Memory
Three Rs of Remembering
Long Term Memory
Location Memory
Eidetic Imagery
Prospective Memory
Modal Model
Procedural Memory
Episodic Memory
Semantic Memory
Eyewitness Memory
Flashbulb Memory
Short Term Memory Test II

Underused Senses
Opposite Hand
Sensory Deprivation
Underused Senses
Sensory Eating
Scent Canisters
Wake Up and Smell...
Close Your Eyes
   





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