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Nutrition Facts

There are many nutrition facts that people may not be aware of. Let's see how well you know your nutrition facts!


Quiz ID:#32537
Fun:*** (2.48)
Difficulty:** (1.59)
Created By:sabinaavery**




#1   An avocado has more than twice the amount of potassium as a banana.

#2   An orange contains twice the amount of vitamin C as a head of broccoli.

#3   The best vegetable for a source of naturally occurring sodium is celery.

#4   Cilantro is a member of the Brassicaceae (cabbage) family.

#5   Chinese cabbage has anti-inflammatory properties and is high in vitamin A.

#6   Green beans are diuretic and may be used to treat diabetes.

#7   Jicama is high in sodium and low in potassium.

#8   Kale can actually cause congestion in the lungs.

#9   Onions may cause tears, but they actually contain anti-allergy properties.

#10   Peanuts and peanut butter are often high in pesticides and fungus.





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